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VERSION:2.0
PRODID:-//Ouse Valley Football - ECPv4.6.23//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Ouse Valley Football
X-ORIGINAL-URL:http://www.ovfootball.com
X-WR-CALDESC:Events for Ouse Valley Football
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20171018T190000
DTEND;TZID=Europe/London:20171018T213000
DTSTAMP:20260507T195355
CREATED:20171015T102641Z
LAST-MODIFIED:20171015T102931Z
UID:5741-1508353200-1508362200@www.ovfootball.com
SUMMARY:OV Player Development Programme Launch
DESCRIPTION:Open to all teams associated with Ouse Valley Football\, the Player Development Programme is designed to make you the best player you can be. \nAgenda\nIntro – Jonathan Chilton\nStrength & Conditioning – Fab Gargiulo\nEducation – Neale McMaster\nDiet & Nutrition – Ben Coomber (Keynote) \nBen is the keynote speaker and will present on a range of topics including:  \n– Macronutrients – What are they\, what do they do\, why is balance so important\, different balance for different strategies (fat loss or muscle building) and body types\n– Fluid intake – daily\, training days\, game days.\n– Calculating your energy/calorie requirements\n– Mindset about changing eating habits\, making better decisions\, social pressures and how to deal with them\n– How to make food prep easy and how to plan properly\, game day meal planning\n– Debunking common myths – i.e. no carbs before 6pm\, fat makes you fat\, etc.\n– Supplements – what can help you progress further once your diet and training are on point.\n– Q&A (15mins) \n
URL:http://www.ovfootball.com/event/ov-player-development-programme-launch/
LOCATION:University of Bedfordshire\, Polhill Avenue\, Bedford\, Bedfordshire\, MK41 9TD\, United Kingdom
CATEGORIES:PDP
ATTACH;FMTTYPE=image/jpeg:http://www.ovfootball.com/wp-content/uploads/2017/10/12.-Bruno-Text-Cloud.jpg
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